Continuing Education

Master Your Body Weight

Instructor:  Sage Petersen 

Fee:             $69, 4 classes

Schedule:     May 21 – May 30, 2014 - CANCELED

Please wear comfortable clothing and bring a mat!

In Master Your Body Weight, you will learn a play-oriented approach to the art and science of enhancing your body weight and fitness skills. This class will teach you a balanced daily routine for strength, weight loss, flexibility and skills essential to longevity. Sage will introduce you to movement style which offers a dynamic new way to effectively retrain your body to reclaim its natural ability to move with elegance, strength, power and mobility.

Print

Sage Peterson

Sage is a vitality/movement researcher and practitioner.
He is trained in many arts including kettlebells, primal movement, chi gung, medita-tion, and healing. He has been doing martial arts for 23 years and is a multi-time State champion as well as a one-time National champion in Tae Kwon Do.

Sage is a Fort Lewis College graduate with a degree in Ethno-Health Perspectives, a self-constructed major which incorporates the study of exercise science, nutrition, language and anthropology. His research and practice time has taught him that movement is medicinal and that injuries can be healed with mindful movement and intentional mindset. Ultimately, Sage feels that the joy of movement can reconnect humans to their natural vitality and connection to all that is abundant and good!

Feel free to email Sage if you have questions.

Bookmark and Share

Registration for Local Noncredit Classes

To see how easy it is to register for a class, go here.

Registration Discount

Receive $5 off your registration fee when your registration is paid a least seven days before the class start date. (Discount is applicable to local, noncredit classes only)

Comments from Sage's Students

Sage Peterson is an excellent instructor, who makes the information easy to learn and fun. He seems to know just what to say when a person needs encouragement and feedback.

Sage was an awesome teacher, I really enjoyed him.

Sage has a wonderful and engaging teaching style. He easily adapts the course material to fit the specific needs of the class or specific individuals.

Sage was very knowledgeable and helpful.

Do you facebook?