Instructor: Sage Petersen
Fee: $74, 4 classes
Schedule: Saturdays ♦ 10 a.m. - 11:30 a.m.
September 28 - October 19
Primal Move is a game-based, play-oriented approach to the art and science of enhancing your movement skill. The Primal Move system—with its deep roots both in modern science and the most revered of the ancient "body culture" disciplines—provides you a dynamic new way to effectively retrain your body to reclaim its natural ability to move with elegance, strength, power and speed. This class will teach you a balanced daily routine for movement enhancement and basic maintenance.
Please wear comfortable clothing.