Personal Trainers:

• The personal trainer program at the Student Life Center offers students, faculty, and staff the opportunity  for one-on-one instruction and quality fitness assessments administered by a staff of personal trainers.
• Interested  individuals need to obtain a Fitness Profile packet from the front desk of the Student Life Center.

Student Life Orientation:

• Personal goals and objectives and nutrition consultation.
• One-on-one weight room and cardio equipment orientation.

Personal Trainers Packages Include:

•  A written exercise program administered and supervised by a personal trainer.
• Each session is usually one hour in length.
• Body Composition.
• Blood Pressure test.
• Resting Heart Rate.
• Participants must complete a Personal Fitness Questionaire and Release to begin a personal trainer program.

Price:

• 1 - Session Package  $20.00
• 3 - Session Package  $50.00
• 6 - Session Package  $90.00
• Buddy Package: Buy 1 package and get the second package 1/2 off.

For more information call 382-6946