Work-Life Wellness

12 Days of Wellness

Welcome to the Twelve Days of Wellness.  I know you have heard the song "The Twelve Days of Christmas."  Once again this season Work-Life Wellness has tweaked the old song and is bringing you the Twelve Days of Wellness

This is an easy 12-day challenge to help keep you on track and healthy during the holidays. All you have to do is complete one task for each of the 12 days and then turn it  into Marcy @ jung_m@fortlewis.edu.  If you complete all 12 days, one-day-at-a-time, you will be eligible for a raffle prize!  And, your family members can sign up too!

The challenge runs on weekdays from Thursday, December 1, 2011 through Monday, December 12, 2011.  Please send your completed checklist by Wednesday, December 14, 2011 to be eligible for the prize. 

Sign up now!

Use the forms below to register and track your progress. You will receive a daily reminder of your wellness choices for that day.

Forms:

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