Work-Life Wellness

Skyhawk Wellness Challenge

<STAY TUNED FOR THE 2015 SKYHAWK CHALLENGE >


GUIDELINES FOR 2014 PARTICIPATION:

Are you ready?  Ready to get started or stay started on your wellness activity for this academic year? Play by yourself or play with a team.

Challenge Dates:
Sunday, January 26th - Saturday, April 6th

Register:
Send registrations to Marcy @ jung_m@fortlewis.edu by Jan. 24th.

Forms:

Skyhawk Wellness Challenge in a Nutshell:
Track your progress in six health categories (exercise, nutrition, stress management, sleep, health goal action, and chassis)

Incentive to Participate: This challenge has individual and team prizes!


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