College Blogs

All posts published by 'health':

Check out all of the posts tagged with 'health' below. If you still can't find what you are looking for, try using the search box.

Athleticism and staying active in college

As an athletic individual in my former high school years I was very excited to learn that I could continue playing the sports I enjoyed in college. The intramural sports offered include: racquetball, Ultimate Frisbee, badminton, outdoor/indoor soccer and volleyball, basketball, flag football and even video game tournaments!

Self-Love is First Love: My experience working with Student Wellness

College can be a very stressful time in life. It is definitely a challenge balancing school, work, a social life, and still finding time to take care of your health. I’ve had to face this struggle during my time at the Fort and thanks to our Student Wellness services, I’ve been able to educate myself on the importance of balancing my crazy schedule while still making time to take care of myself.