Work-Life Wellness Programs

Throughout the year, the Work-Life Wellness Committee hosts a number of events and programs open to all faculty and staff to help promote physical and mental health. Official announcements will be sent out via the FLC-Announce listserv. Click here to sign up for FLC-Announce.

Annual events:

Fall 2019 Events:

September 20 @ 12:15 p.m.; Drop-In Yoga, SLC 119

September 23 - 29th; Healthy Campus Week

September 23 - 29th; Faculty/Staff free week at Student Life Center

September 23 @ 6 p.m.; Yoga for Skiers, SLC Rm 119

September 25 @ 10 a.m.; Healthy at Every Size workshop, Senate Chambers

October 8 @ 11:30 a.m. - 1 p.m.;WLW Kick-off Luncheon, SU Vallecito Room

October 10 @ 11 a.m. - 2 p.m.; Fresh Check Day, SU Plaza

October 18 @ 12:15 p.m.; Drop-In Yoga, SLC 119

October 21 @ 6 p.m.; Resistance Band Training 101, SLC 119

October 24 @ 10 a.m.; Break up with Anxiety workshop, SU Senate Chambers

November 5 @ 7-11 a.m.; Employee Fair, SU Ballroom

November 12 @ 1 p.m.; Your Oxygen Mask First: Employee Mental Health, SU/SSC 163 

November 18 @ 6 p.m.; Core Clinic, SLC 119

November 22 @ 12:15 p.m.; Drop-In Yoga, SLC 119

December 2 - 13; 12 Days of Wellness

December 13 @ 12:15 p.m.; Drop-In Yoga, SLC 119

December 19 @ 6 p.m.; Fitness on the Go, SLC 119

Upcoming Spring 2020 Events (more to be added)

January 22 @ 4:30 - 6 p.m.; Work-Life Wellness Happy Hour Wednesday, SU The Rocket

January 27 @ 8 - 10 a.m.; Coffee and treats with Chassis Check, Skyhawk Hall

January 27 - April 3; Work-Life Wellness Skyhawk Challenge

April 14 @ 11:30 a.m. - 1 p.m.; Skyhawk Challenge Luncheon, SU Vallecito Room