Work-Life Wellness Programs

Throughout the year, the Work-Life Wellness Committee hosts a number of events and programs open to all faculty and staff to help promote physical and mental health. Official announcements will be sent out via the FLC-Announce listserv. Click here to sign up for FLC-Announce.

Annual events:

 

2018-19 Events:

October 18th, 11am-2pm - Fresh Check Day, SU Plaza

October 19th, 12:15-12:55pm - Drop In Yoga, SLC Room 119

October 19th, Noon-1pm - Practical Stress Management with Dr. Nicola Dehilnger, SU Senate Chambers

November 6th, 7-11am - Employee Wellness Fair, SU Ballroom

November 15th, Noon-1pm - Suicide Intervention Training with Dr. Megan Wrona ndn Dr. Brian Burke, SU Senate Chambers

November 16th, 12:15-12:55pm - Drop In Yoga, SLC Room 119

December 7th, 12:15-12:55pm - Drop In Yoga, SLC Room 119

January 17th, 4:30-6pm - WLW Happy Hour, SU Rocket Grill

January 30th, 7:30-9am - Coffee, Scones and Tone, SLC Lobby

February 15th Noon-1pm - Whole Person Detox with Dr. Nicola Dehlinger, SU Senate Chambers

February 15th, 12:15-1pm - Drop In Yoga, SLC Room 119 

March 7th, 8:30am-5pm - Adult Mental Health First Aid Training, SU Vallecito Room, RSVP to Jeff Dupont

March 15th, 12:15-1pm - Drop In Yoga, SLC Room 119

March 20th 1-2pm - Use Your Strength To Enhance Your Work * with Patrick Fredricks, SU Senate Chambers

April 11, 11:30am-1pm - Work Life Wellness Spring Luncheon (SU Vallecito Room 103)

April 12th, 12:15-1pm - Drop In Yoga, SLC Room 119

April 10th 11:30-1pm - Skyhawk Wellness Challenge Luncheon, SU Vallecito Room

May 9th, 8:30am-5pm - Adult Mental Health First Aid Training, Sitter Family Hall Room 710, RSVP to Jeff Dupont