Work-Life Wellness - Skyhawk Wellness Challenge

Skyhawk Wellness Challenge

The 2017 winners are:

  1. Dump Your Rump
  2. Flu Fighters
  3. Aggressive Avocados
  4. Exercise? I thought you said extra fries

Congratulations to all who completed the challenge!

 

GUIDELINES FOR 2019 PARTICIPATION:

Are you ready? Ready to get started or stay started on your wellness activity for this academic year? 

Challenge Dates:
Monday, January 21st - Friday, March 29th

Register:
Send registration forms to Katie Sparks at sparks_k@fortlewis.edu

Forms:
Skyhawk Wellness Challenge Guidelines
Skyhawk Wellness Challenge Team Registration
Skyhawk Wellness Challenge Tracking Log

Skyhawk Wellness Challenge in a Nutshell:
Track your progress in five health categories (exercise, nutrition, stress management, sleep, progress toward health goal)

Incentive to Participate: This challenge has individual and team prizes!