Work-Life Wellness

Skyhawk Wellness Challenge

The 2017 winners are:

  1. Run: I thought you said rum!  527 points
  2. I bran so far  507 points
  3. E Pluribus Unum  503 points
  4. Dump your Rump  500 Points
  5. Highway to Health  490 Points

Congratulations to all who completed the challenge!

 

GUIDELINES FOR 2018 PARTICIPATION:

Are you ready? Ready to get started or stay started on your wellness activity for this academic year? 

Challenge Dates:
Monday, January 22nd - Friday, March 30th

Register:
Send registration forms to Katie Sparks at sparks_k@fortlewis.edu

Forms:  Coming soon!

Skyhawk Wellness Challenge in a Nutshell:
Track your progress in five health categories (exercise, nutrition, stress management, sleep, progress toward health goal)

Incentive to Participate: This challenge has individual and team prizes!

Bonus points for participating in the Walk to Wellness Program