Work-Life Wellness

Skyhawk Wellness Challenge

PASSING OF THE TEAM CHAMPIONSHIP SKI

The winners for the teams with two or more challengers are: 
 
1.        Great Old Broads for Libraries (2 participants) 562 points
 
2.        Health on Wheels  (11 participants) 541
 
3.        Bound to Be (10 Participants) 501
 
4.       Slurpees to Burpees (12 participants)  497
 
5.       Team Tenacious (10 participants) 480
 
The scores ranged from 314 to 562.
 
Four people participated  individually:
 
1.        Dawn Widen - 571
 
2.        Julie Korb  - 511
 
3.       Pam Smith  - 480
 
4.       Felicia Meyer – 371

GUIDELINES FOR 2016 PARTICIPATION:

Are you ready?  Ready to get started or stay started on your wellness activity for this academic year? Play by yourself or play with a team.

Challenge Dates:
Monday, January 25th - Friday, April 1st

Register:
Send registration forms to Katie Sparks at sparks_k@fortlewis.edu by Friday, January 29th.

Forms:

Skyhawk Wellness Challenge Registration Form

Skyhawk Wellness Challenge Guidelines

Skyhawk Wellness Log

Skyhawk Wellness Challenge in a Nutshell:
Track your progress in five health categories (exercise, nutrition, stress management, sleep, progress toward health goal)

Incentive to Participate: This challenge has individual and team prizes!