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Restorative Stretching with Allison
APR
16
Similar to a Yin Yoga Class, Restorative Stretching with Allison consists of a gentle yoga flow offered twice a week from 11am-12pm. This class is a fantastic way to start your morning and get in a mindful headspace for the rest of your day. This is a very easy yoga class that can help restore your brain-body connection, improve mental health, and fix imbalances/ muscle knots. This class is offered bi-weekly on Tuesdays and Thursdays and is a fantastic way to add mindfulness to your weekly routine and feel more at home in your body.
Pathway to Progress Workshop: Metacognition & The Study Cycle
APR
16
Explore new perspectives about what it takes to succeed in college and learn strategies grounded in the Study Cycle and Intense Study Sessions. Dev Space - Reed Library 139 Snacks Provided!
Psychology Club Meeting
APR
16
Psychology Club's weekly meetings are in the Psychology Lounge (EBH 218) every Tuesday from 1-2 pm. We will discuss different topics, have mini destress days with crafts, and plan future events.
SUP Exec. Weekly Meeting
APR
16
Weekly meeting for SUP executives
Strength Fundimentals with Dev
APR
16
STRENGTH FUNDAMENTALS with Dev Tuesday, Wednesday, Thursday 3:00-4:00pm in the NEST Dev, one of our experienced trainers offers a tri-weekly strength class for all levels. Whether you are a beginner or advanced lifter, you can expect a challenging and highly effective lifting routine.
Alignment with Mikayla
APR
16
ALIGNMENT with Mikayla Tuesday 5:00-6:00pm in Room 119 This class is specifically designed to improve posture, balance and overall body alignment. Alignment is great for anyone looking to prevent/ treat common injuries and improve body mechanics.
Spring thru Darkness
APR
16
This event is to presale tickets to our upcoming performance and promote the event
FLC BY THE SEA Tie Dye Tabling
APR
16
Join RHA's tie dye tabling event to make a stylish shirt, as well as learning about our upcoming FLC BY THE SEA.
Outdoor Calisthenics with Audry
APR
16
Join me for a full-body fitness experience in the outdoor QUAD fitness area. We will be doing beginner to intermediate calisthenics training in a functional circuit style. This is a great way to soak up the sun, rapidly condition your body and mind, and maintian balance through the last weeks of the semester! All are welcome regardless of skill level! Every tuesday from 1-2pm!
Ballet Folklorico de Durango Practice
APR
16
Ballet Folklorico de Durango is a cultural arts program promoting Hispanic culture and welcoming students of all ages and backgrounds to learn and perform traditional Mexican Folklore dances. El Centro de Muchos Colores Hispano Resource Center provides the dance space and offers free classes for FLC students. Opportunities for mentorship and leadership include travel and attendance at a professional Folklorico dance conference.
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