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Restorative Stretching with Allison
APR
23
Similar to a Yin Yoga Class, Restorative Stretching with Allison consists of a gentle yoga flow offered twice a week from 11am-12pm. This class is a fantastic way to start your morning and get in a mindful headspace for the rest of your day. This is a very easy yoga class that can help restore your brain-body connection, improve mental health, and fix imbalances/ muscle knots. This class is offered bi-weekly on Tuesdays and Thursdays and is a fantastic way to add mindfulness to your weekly routine and feel more at home in your body.
HIIT with Kiki
APR
23
HIIT (high intensity interval training) with Kiki is one of our most loved class by faculty members and everyone looking to improve their overall fitness on a tight schedule. Kiki brings her high energy to the studio and provides a creative and killer workout every Tuesday and Thursday at noon! This class incorporates many aspects of fitness such as bikes, bodyweight workouts, medicine balls, bands, and more. You can expect to break a sweat and feel well worked after this class. All fitness levels are welcome and modifications will be provided for all difficult workouts. This is also a great class is you are a stir crazy summer athlete looking to maintain fitness through winter months.
Mondays with Social Dance
APR
23
Join Social Dance Club on Mondays for a fun hour of dance! We meet in Schlessman Family Hall, Room 1050. All are welcome no matter your dance background or experience, you do not need a dance partner either. Follow us on Instagram @flc_socialdanceclub for updates and more!
Mondays with Social Dance Club
APR
23
Join Social Dance Club on Mondays for a fun hour of dance! We meet in Schlessman Family Hall, Room 1050. All are welcome no matter your dance background or experience, you do not need a dance partner either! Follow us on Instagram @flc_socialdanceclub for updates and more!
Kahoot Hangout
APR
23
Join us for some fun trivia kahoots! Come hang out, bring friends and have a great time!
WellPAC Weekly Meeting
APR
24
WellPAC meets weekly to plan health promotion events and programming and to engage in dialogue about healthy behaviors, surrounding students with support and more!
Doubles Disc Golf
APR
24
Disc golf doubles scramble event held for two days. The combination of both days scores will result in the champion.
Be Your Best Breakfasts
APR
24
Come start your day of right with a nutritious and delicious breakfast prepared by your own housing staff. We will be making three different breakfasts for three days starting Wednesday April 24th and ending Friday April 26th! Wednesday there will be a oatmeal bar with fresh fruit and granola, Thursday will be pancakes, and Friday we will be serving bacon and eggs. All mornings we will have fresh coffee and hot tea available.
Sex Toys with FLC Housing
APR
24
Learn about sex toys and grab some of your own with RAs August and Warren
Denim Day Tabling
APR
24
Join WellPAC on Denim Day on April 24th to make denim bracelets & learn resources to support survivors for Sexual Assault Awareness Month!
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