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Mondays with Social Dance Club
APR
30
Join Social Dance Club on Mondays for a fun hour of dance! We meet in Schlessman Family Hall, Room 1050. All are welcome no matter your dance background or experience, you do not need a dance partner either! Follow us on Instagram @flc_socialdanceclub for updates and more!
Mondays with Social Dance
APR
30
Join Social Dance Club on Mondays for a fun hour of dance! We meet in Schlessman Family Hall, Room 1050. All are welcome no matter your dance background or experience, you do not need a dance partner either. Follow us on Instagram @flc_socialdanceclub for updates and more!
HIIT with Kiki
APR
30
HIIT (high intensity interval training) with Kiki is one of our most loved class by faculty members and everyone looking to improve their overall fitness on a tight schedule. Kiki brings her high energy to the studio and provides a creative and killer workout every Tuesday and Thursday at noon! This class incorporates many aspects of fitness such as bikes, bodyweight workouts, medicine balls, bands, and more. You can expect to break a sweat and feel well worked after this class. All fitness levels are welcome and modifications will be provided for all difficult workouts. This is also a
Restorative Stretching with Allison
APR
30
Similar to a Yin Yoga Class, Restorative Stretching with Allison consists of a gentle yoga flow offered twice a week from 11am-12pm. This class is a fantastic way to start your morning and get in a mindful headspace for the rest of your day. This is a very easy yoga class that can help restore your brain-body connection, improve mental health, and fix imbalances/ muscle knots. This class is offered bi-weekly on Tuesdays and Thursdays and is a fantastic way to add mindfulness to your weekly routine and feel more at home in your body.
Twilight Eclipse Movie Night
APR
30
I will be showing the movie Twilight: Eclipse and providing snacks. We will discuss safety skills for hiking and other outdoor recreation as seen in the movie.
Images Spring 24 Tabling
APR
30
Delicious is here! IMAGES is tabling handing out free magazines.
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