CORONAVIRUS UPDATE

The Counseling Center is open during its regular business hours and operations. However, due to COVID-19, all services are offered remotely through Microsoft Teams. Be sure to download Teams (part of the MS Office suite) if you plan to use Counseling Center services.

Schedule an appointment

Call 970-247-7212.

So you can do your best

FLC student playing in the snow on campus

Living is complicated, full of ups and downs. And being a student adds pressure and challenges on top of that. We all need some help sometimes. The Counseling Center is here to support you, as an FLC student.

How it works

If you are enrolled in at least 8 credits, your student fees include an intake and four counseling sessions (this is prorated for students enrolled in fewer than 8 credits). Additional sessions are $35 each.

More about our services

 


Schedule an appointment

Call 970-247-7212.

Immediate help

Emergency

Call 911
Go to the Emergency Room at Mercy Medical Center, 1010 Three Springs Boulevard

After hours

Call 24 Hour Crisis Hotline
970-247-5245

Is this normal?

Anonymous online self-assessment

FLC student looking pensive

Do I need counseling? Is this a big deal? Or is this just normal? It can be hard to tell sometimes. Use these anonymous self-assessment tools to get some feedback. Find a quite place. Give yourself ten minutes, and be honest in your responses.

Penn State anonymous self-screen

 

Ulifeline anonymous self-screen

Use the Self Evaluator (green button in the menu at the top of the screen). Answer a few quick questions about depression, anxiety, disordered eating, or substance use.

 

These self-screening tools are completely anonymous. No one sees them but you. Results are not monitored by any mental health professionals. Call 911 in an emergency or get info about support for crises.


Self-help

In addition to, or sometimes instead of, counseling, there are things we can do to make living our lives a little easier. Check out some ideas for managing stress, depression, anxiety, homesickness, and more.

Self-help

Safely report concerns

We all need a little help sometimes. It can be hard to ask for it, or to know where to go for help. Use these tools to support students (or yourself) in finding peer connections or getting support to navigate life safely.

Student Connections

Sometimes it's hard to know where to look to find people with similar interests. Submit a referral to connect students with resources on campus.

Student Connections

Tell Someone

Let Student Affairs know if you are concerned that an FLC student or employee may be a victim of an assault, harassment or discrimination. You may choose to report anonymously.

Tell Someone

Person of concern

Report student behavior that you would like to bring to the attention of your department chair or your supervisor. For emergencies please call 911.

Person of concern

 

Wellness workshops

Illustration of potted flowers against a pale yellow background

Bloom where you are planted

Students, staff, and faculty welcome.

Coping with Change
Monday, September 14, 3:30 - 4:40 p.m.

Self-care in the Virtual World
Monday, October 5, 3:30 - 4:40 p.m.

Support in Unique Times
Monday, October 26, 3:30 - 4:40 p.m.

Grief & Loss
Monday, November 16, 3:30 - 4:40 p.m.

*Topics subject to change.