Faculty & Staff Resources
Work-Life Wellness Committee

• Western Employee Assistance Counseling
• Student Life Center Employee Memberships
  • Group Exercise Classes
  • Personal Training
• Outdoor Pursuits
• Human Resources Health Fair

Wellness-Related Links

• ChooseMyPlate.gov
• FLC Recreational Services
• Fun Food Facts
• Healthy Recipes
• Portion Distortion and Healthy Weight
• Osteoporosis Education Project
• 52 Hints to Stay Healthy
• Sitting or Standing, You're at Risk

Ergonomic workstation set up

• Ergonomic workstation set up - OSHA
• Ergonomic workstation set up - CDC

Smoking and vaping information

• Tobacco Cessation Drugs (UHC drugs covered at no cost for Classified Staff)
• Tobacco Cessation Drugs (Anthem drugs covered at no cost Faculty/Exempt Staff)
• Crush You Cigarette Craving
• It’s Time To Quit Smoking
• How Smoking Does It’s Damage
• Build better habits and win cool stuff from Rally (Available for Classified Staff)