Skyhawk’s Opportunities for Active Rejuvenation, or SOAR, is an 8-week challenge conducted during the fall semester that features non-physical and physical activity choices such as meditation, drinking water, gratitude letters, fitness classes, hiking, etc.
SOAR encourages all FLC employees to complete one self-care task each day. The purpose of the challenge is to encourage employees to be mindful of their personal well-being and practice self-care and healthy habits on a daily basis.
Download the SOAR Calendar
Register for SOAR