Work-Life Wellness Events

Upcoming Events

Skyhawk Wellness Challenge

Date: February 7 - April 10, 2022

Past Events

Skyhawk’s Opportunities for Active Rejuvenation

Skyhawk’s Opportunities for Active Rejuvenation, or SOAR, is an 8-week challenge conducted during the fall semester that features non-physical and physical activity choices such as meditation, drinking water, gratitude letters, fitness classes, hiking, etc.

Learn more about SOAR

Cookie & Book Swap

Download Cookie Swap FlyerWork Life Wellness is hosting a cookie and book exchange!

Date: Tuesday, December 7 from Noon – 1 p.m.
Location: Vallecito Room, SU 103

Please bring two dozen cookies to participate in the cookie exchange.
Please bring a wrapped copy of a book you love to participate in the book exchange.

We encourage you to bring your own lunch if you would like to eat with us. Campus Dining Services will be providing apple cider and coffee.

The WLW Committee welcomes ideas for programming. Please send recommendation/suggestions to