Habits for Happiness (FLC 100) and Rhetoric and Research (COMP 150-14)
Day/Time: T/R 11:15-12:10
What really makes us happy—and how can we make it last? In these courses, we’ll dive into practical ways to boost joy and well-being, from gratitude and mindfulness to building strong relationships and finding purpose. Instead of just talking about happiness, we’ll practice it: weekly challenges, reflection activities, and real-life strategies you can use right away. Along the way, we’ll explore what research says about habits that help us thrive and why happiness looks different across cultures and communities.
FYL Course LAC Linked
Introduction to Theatre (THEA101-1)
Day/Time: M/W/F 2:30-3:25