Work-Life Wellness

Work-Life Wellness

Work-Life Wellness Committee

The mission of the Work-Life Wellness Committee is to inspire, motivate, and validate the well-being and morale of the whole self within the Fort Lewis College community. The committee serves as an advocate and advisory group for work-life policies and programs, including those which support a healthy balance between work and family.

Mindfulness Handouts from Brown Bag lunch



Dates & Deadlines

See more info under the "Our Programs" tab

September 25-29  PHA Healthy Campus Week

September 29, 12:15-12:55pm Drop in Yoga (SLC Room 119)

October 4, 11:30am-1pm Work Life Wellness Kick-Off Luncheon (SU Vallecito Room)

Every Thursday Oct. 5 - Dec. 14,  12:20-1:15pm Ukulele Lesson (Concert Hall Lobby)

October 20, 12:15-12:55pm Drop in Yoga (SLC Room 119)

November 3, Noon-1pm Maintaining Your Center During the Holi-daze w/ Nicola Dehlinger, ND (SU Cascade Room)

November 7, 7am-11am  Faculty and Staff Health Fair (SU Ballroom)

November 14, 9:00-10:30am Mental Health and Suicide Prevention w/ Amie Bryant, LCSW, CACIII (SU Senate) Chambers

November 17, 12:15-12:55pm Drop in Yoga (SLC Room 119)

November 29-December 10  Twelve Day of Wellness

December 8, 12:15-12:55pm Drop in Yoga (SLC Room 119)

January 18, 4-5:30pm Work Life Wellness Healthy Happy Hour (SU The Rocket Grill)

January 22-March 30  Skyhawk Wellness Challenge

February 9, Noon-1pm Wellness 101: Q&A w/ Nicola Dehlinger, ND (SU Senate Chambers)

April 11, 11:30am-1pm  Work Life Wellness Spring Luncheon (SU Vallecito Room 103)