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Work-Life Wellness

Work-Life Wellness Committee

The mission of the Work-Life Wellness Committee is to inspire, motivate, and validate the well-being and morale of the whole self within the Fort Lewis College community. The committee serves as an advocate and advisory group for work-life policies and programs, including those which support a healthy balance between work and family.

Mindfulness Handouts from Brown Bag lunch



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Dates & Deadlines

October 16th 11:30-1pm - Work-Life Wellness Kick-Off, SU Vallecito Room

October 18th 11am-2pm - Fresh Check Day, SU Plaza

October 19th 12:15-12:55pm -Drop in Yoga, SLC 119

October 19th Noon-1pm - Practical Stress Management with Dr. Nicola Dehlinger, SU Senate Chambers

November 6th 7-11am - Employee Wellness Fair, SU Ballroom

November 16th 12:15-12:55pm - Drop in Yoga, SLC 119

November 15th Noon-1pm Suicide Intervention Training* with Dr. Megan Wrona & Dr. Brian Burke, SU Senate Chambers

November 29th – December 10th - 12 Days of Wellness

December 7th 12:15-12:55pm - Drop in Yoga, SLC 119

January 17th 4:30-6pm - Work-Life Wellness Happy Hour TBD

January 30th 7:30-9am - Coffee, Scone, and Tone, SLC Lobby

January 21st – March 29th - Skyhawk Wellness Challenge

March 20th 1-2pm - Use Your Strength To Enhance Your Work * with Patrick Fredricks, SU Senate Chambers

April 10th 11:30-1pm - Skyhawk Wellness Challenge Luncheon, SU Vallecito Room