Work-Life Wellness

Work-Life Wellness

Work-Life Wellness Committee

The mission of the Work-Life Wellness Committee is to inspire, motivate, and validate the well-being and morale of the whole self within the Fort Lewis College community. The committee serves as an advocate and advisory group for work-life policies and programs, including those which support a healthy balance between work and family.

Mindfulness Handouts from Brown Bag lunch



Dates & Deadlines

*Full Calendar of Events under "Our Programs" tab

Skyhawk Wellness Challenge, January 23-March 30

Walk to Wellness Program starts Thursday February 9 and occurs Tuesdays and Thursdays through March 30. Meet at the Student Life Center at 12:15pm-12:50pm. No pre-registration needed. 

Dealing with Hardship and Managing Stress Workshop, February 17, 12:00-1:00pm, SU 163

The Psychology of Happiness Workshop with Professor Brian Burke (Psychology), March 17, 12:00-1:00pm, SU 163

Nutrition Workshop, April 7th, 12:00pm-1:00pm, with Amita S. Nathwani, M.A. (Ayur), SU 163 

Optimizing Vitality at Work & Home, April 17, 12:00pm-1:00pm, Senate Chambers with Nicola St. Mary, ND.

Drop in Yoga, February 24 & March 24, 12:15pm-12:50pm, SLC 119

Skyhawk Wellness Challenge Finale Luncheon, April 19, 11:30am-1:00pm, Vallecito Room, RSVP required