Work-Life Wellness Committee

The mission of the Work-Life Wellness Committee is to inspire, motivate, and validate the well-being and morale of the whole self within the Fort Lewis College community. The committee serves as an advocate and advisory group for work-life policies and programs, including those which support a healthy balance between work and family.

Mindfulness Handouts from Brown Bag lunch

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Event Dates

Fall 2019 Events:

September 20th @ 12:15 p.m.
Drop-In Yoga, SLC 119

September 23rd - 29th
Healthy Campus Week

September 23rd - 29th
Faculty/Staff free week at Student Life Center

September 23rd @ 6 p.m.
Yoga for Skiers, SLC Rm 119

September 25th @ 10 a.m.
Healthy at Every Size workshop, Senate Chambers

October 8th @ 11:30 a.m .- 1pm
WLW Kick-off Luncheon, SU Vallecito Room

October 10th @ 11 a.m. - 2 p.m.
Fresh Check Day, SU Plaza

October 18th @ 12:15 p.m.
Drop-In Yoga, SLC 119

October 21st @6 p.m.
Resistance Band Training 101, SLC 119

November 5th @ 7-11 a.m. 
Employee Fair, SU Ballroom

November 18th @ 6 p.m.
Core Clinic, SLC 119

November 12th @ 1 p.m.
Taking Care of Your Mental Wellbeing, Location TBD

November 22th @ 12:15 p.m.
Drop-In Yoga, SLC 119

December 2nd - 13th
12 Days of Wellness

December 13th @ 12:15 p.m.
Drop-In Yoga, SLC 119

December 19th @ 6 p.m.
Fitness on the Go, SLC 119


Upcoming Spring 2020 Events (more to be added)

January 22nd @ 4:30-6 p.m.
Work-Life Wellness 
Happy Hour Wednesday, SU The Rocket

January 27th @ 8 – 10 a.m. Coffee and treats with Chassis Check, Skyhawk Hall

January 27 - April 3
Work-Life Wellness 
Skyhawk Challenge

April 14th @ 11:30 a.m. - 1 p.m.
Skyhawk Challenge Luncheon, SU Vallecito Room