Work-Life Wellness Committee

The mission of the Work-Life Wellness Committee is to inspire, motivate, and validate the well-being and morale of the whole self within the Fort Lewis College community. The committee serves as an advocate and advisory group for work-life policies and programs, including those which support a healthy balance between work and family.

Mindfulness Handouts from Brown Bag lunch



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Event Dates

Fall 2019 Events:

September 20th @ 12:15 p.m.
Drop-In Yoga, SLC 119

September 23rd - 29th
Healthy Campus Week

September 23rd - 29th
Faculty/Staff free week at Student Life Center

September 23rd @ 6 p.m.
Yoga for Skiers, SLC Rm 119

September 25th @ 10 a.m.
Healthy at Every Size workshop, Senate Chambers

October 8th @ 11:30 a.m. - 1 p.m.
WLW Kick-off Luncheon, SU Vallecito Room

October 10th @ 11 a.m. - 2 p.m.
Fresh Check Day, SU Plaza

October 18th @ 12:15 p.m.
Drop-In Yoga, SLC 119

October 21st @ 6 p.m.
Resistance Band Training 101, SLC 119

October 24th @ 10 a.m.
Break up with Anxiety workshop, SU Senate Chambers

November 5th @ 7-11 a.m. 
Employee Fair, SU Ballroom

November 12th @ 1 p.m.
Your Oxygen Mask First: Employee Mental Health, SU/SSC 163 

November 18th @ 6 p.m.
Core Clinic, SLC 119

November 22th @ 12:15 p.m.
Drop-In Yoga, SLC 119

December 2nd - 13th
12 Days of Wellness

December 13th @ 12:15 p.m.
Drop-In Yoga, SLC 119

December 19th @ 6 p.m.
Fitness on the Go, SLC 119

Upcoming Spring 2020 Events (more to be added)

January 22nd @ 4:30 – 6 p.m.
Work-Life Wellness Happy Hour Wednesday, SU The Rocket

January 27th @ 8 – 10 a.m. Coffee and treats with Chassis Check, Skyhawk Hall

January 27th - April 3rd
Work-Life Wellness Skyhawk Challenge

April 14 @ 11:30 a.m. - 1 p.m.
Skyhawk Challenge Luncheon, SU Vallecito Room