Bringing a mountaineer’s approach to our flat land lives
What we learn when walking around getting soaked.
“A mind that is stretched by a new experience can never go back to its old dimensions” – Oliver Wendell Holmes
As daylight savings time ends, how experiencing awe can expand our sense of time.
How spending time in the desert can open your mind to new and creative ideas, solutions to problems, and radical changes in perspective.
You don't have to sit with your legs wrapped pretzel-like to enjoy the many benefits of mindful meditation.
Keep yourself focused and efficient in world of cluttered to-do lists and pressing deadlines.
Spending time in nature might enhance your intelligence with benefits to attention, clear thinking, and creativity.
When was the last time you had an amazing new idea while multi-tasking your way through the day tethered to a screen?