Need New Ideas? Try a Change of Scenery

Need New Ideas? Try a Change of Scenery

How spending time in the desert can open your mind to new and creative ideas, solutions to problems, and radical changes in perspective.

Active Mindfulness

Active Mindfulness

You don't have to sit with your legs wrapped pretzel-like to enjoy the many benefits of mindful meditation.

Negative Buoyancy

Negative Buoyancy

Keep yourself focused and efficient in world of cluttered to-do lists and pressing deadlines.

Overcoming Nature Deficit Disorder

Overcoming Nature Deficit Disorder

Spending time in nature might enhance your intelligence with benefits to attention, clear thinking, and creativity.

Looking Back, Moving Forward: The Power of Reflection

Looking Back, Moving Forward: The Power of Reflection

When was the last time you had an amazing new idea while multi-tasking your way through the day tethered to a screen?